6 A Slice of Pizza
If you’ve got a leftover slice of pizza in your refrigerator, you’ll definitely want to save it for lunch. The fatty, greasy toppings that pizza is known for will not only lead to weight gain, but can also cause heart burn and other related issues right before you drift off to sleep at night.
7 Cereal
A bowl of cereal is a great way to get your body started off right in the morning. The issue with having a bowl before bed, however, is that it contains so much sugar and so many carbohydrates that your body will have no chance to truly rest to allow you to get some sleep.
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