9. Peaches in Heavy Syrup Peaches themselves are not junk food; after all, they are still fruit. But why companies feel the need to can, package and bottle natural candy with excess sugar is a question that will never be answered. In this case, the glutinous sugar solution clings to the fruit like syrup to a pancake, soaking every bite with deadly unnecessary calories.
10. Worst beverages Chocolate Oreo Shake: 2,600 calories – 135 g fat (59 g saturated, 2.5 g trans) – 1,700 mg sodium – 263 g sugars. Did you think anything could be worse than bombshell? After all, it had more sugar- 267 grams- than 21 bowls of Froot Loops, more calories-2,311- than 10 actual Heath Bars, and more ingredients -72- than you will find in most chemistry sets. Yet Baskin-Robbins has shown that they are always up to the challenge when it comes to caloric food. This large chocolate shake is full of more than a day’s worth of calories and three days’ worth of saturated fat. The worst thing is that it takes less than 8 minutes to sip through a straw.
11. Worst salad Taco Salad with Taco Beef and Chipotle Honey Mustard: 1,701 calories – 125 g fat (38 g saturated) – 2,621 mg sodium. The dismal dawn of the 1,701 calorie salad is upon you. With as much saturated fat as 38 strips of bacon and more calories than 10 Taco Bell Fresco Beef Tacos, this stomach expander earns a well-deserved spot on this list of the slowly killing foods.
Tuna melt has 134 grams of fat? You seem to be suggesting this is a specific fast food version, but even so… Mayo is 3G per tablespoon total fat, according to the USDA website. You would really have us believe this sandwich has the equivalent of 40 tablespoons of mayo?