Finally, you should not feel guilty about crunching some raw cocoa from time to time. And for good reason, the virtues and benefits of cocoa seeds are incredible
1. Cocoa makes you happy!
If the cocoa contains anandamide otherwise called “happiness molecule”. It acts on the brain like a euphoric.
2. It is an aphrodisiac
That’s why it’s common to offer chocolate to your spouse! Raw cacao contains phenylethylamine, which triggers endorphins in the brain, which stimulates the reproductive organs and thus improves the libido.
3. Antioxidant
Cocoa is one of the richest flavonoid foods. It would reduce the risk of heart disease, bad cholesterol and it could even prevent some cancers. According to an American study, raw cacao contains twice as many antioxidants as red wine and more than three times more than green tea.
4. Good for the nervous system
Rich in magnesium, raw cocoa lowers blood pressure and helps the nervous system to function properly.
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5. Good for the skin
Rich in antioxidants, raw cacao improves blood circulation, helps improve elasticity of the skin, and gives it a beautiful shine. Moreover, raw cacao would also protect the skin against the sun.
6. Beauty food
If cocoa is good for the skin and helps restore its radiance, it is also good for the liver, pancreas, hair and nails. Rich in sulfur, raw cocoa helps regenerate collagen and keratin. It gives shiny hair and strengthens the nails!
7. Good for the brain
By promoting cerebral blood flow, cocoa boosts our cognitive functions, improves our ability to concentrate and helps us maintain our memory.