PERIMENOPAUSE
The average age of menopause is 51. Anywhere from two to eight years before menopause, a woman experiences what’s known as perimenopause, the period when the body gradually makes less estrogen and moves toward menopause. During this time, it’s not uncommon to have changes in the menstrual cycle — periods may come more or less frequently, be shorter or longer, or be lighter or heavier. But you’ll also likely experience hot flashes and night sweats, sleeping difficulties, vaginal dryness and mood swings. If you’re concerned about your symptoms, your doctor can check your hormone levels with a blood test.
Though a missed period can be emotional, try not to jump to conclusions until you find out what’s really going on. A visit to your doctor can help pinpoint the cause of your missed period, and if you’re not pregnant, help get things back on track.
